Top 8 Effective Apps to Help You Get Focused in Life
Struggling with Self Discipline
“I have a hard time with self-discipline. I know if I don’t set the timer on my phone or make a list of tasks I want to complete, I’ll find myself aimlessly scrolling through Facebook.
I know I can’t keep this up forever, but I have a hard time getting myself to start.”
Are you one of those people whose motivation goes down with time and with that Self-control also goes down …
Do not worry – I have a solution
There are apps to solve it. If you are struggling to live a disciplined life, as most of us are every day, then you need to get things together before it’s late.
Fortunately, there are ample apps that can help you improve. One of the biggest issues with unproductivity or dissatisfaction comes from incomplete work.
You made a list of “to-do items” but it’s 9 PM and you’ve still not finished many. The work starts to pile up and soon you start to drown in it.
If anything that can get you to finish the work is the focus. Yes, hyper-focus is extremely crucial to complete a task. It’s not easy to stay on task, especially when there’s distraction all around us.
We all have our distractions and our mind always sneaks up on them. By eliminating distractions and creating focus, you can create a disciplined life. Most importantly, you can get the job done.
That’s why we’ve rounded up a list of some of the best focus apps to help you concentrate and stay organised to become successful in 2021 and beyond.
Whether you are struggling to stay focused while working from help or require a little help to build a focused lifestyle, these top 8 apps will definitely make your life a lot easier and get things done.
1) Forest – Plant a Tree
The No.1 in our list is the best productivity/focus app trending all over the internet. Do you have any distraction on your phone? By eliminating distractions from your life, you will be able to focus on things that are crucial.
Forest is an unique app designed to encourage you to put down the screen and put your attention to your task. It’s a very simple app.
Start by planting a seed whenever you are ready to work, then set a timer. If you continue with the task, your tree will grow. If you don’t continue the work and decide to exit the app for whatever reason, your tree dies.
Poor tree! Whatever was his fault? If you stick to the task, your tree will grow and you can create an entire “forest”, hence the app name.
Plus, the app has also partnered with Trees of the Future to plant real trees, so you are also helping the planet while organising your life.
Price – $1.99
2) Be Focused – Utilise Pomodoro Technique
Continuous work can be tiring, isn’t it? If you aren’t a big fan of a constant break then try the Be Focused app. This bright new app uses the famous and effective Pomodoro technique to keep you focused.
If you like to work with intermittent breaks, which involves dividing your day up to 25-minute focus sessions followed by five-minute breaks- to help you get the best results.
With the help of the app, you can assign the work for a particular hour while accommodating interval and break durations.
You can customize the timings according to your own preference while tracking the progress and goals you managed to complete throughout the day or week.
3) Toggl – Track Your Time
In simple terms, Toggle is a time tracking app that keeps track of how much time you spend on different tasks. It helps to spot where you are going wrong, or where you are wasting most of your time.
The idea behind Toggle is to alert you about your wrong habits without constantly nagging you. To also make you spend your time wisely.
Once you start using Toggle, you know where you have to spend your most time so that you see a better graph or productivity at the end of the day. With Toggle, you will learn to manage and plan your schedule properly.
Beyond a simple timer tool, Toggle also provides you with a detailed report of your time spent data to make you feel (guilty) aware of your time. Also, make it easy to schedule the time properly to optimize your productivity.
4) Freedom – Manage Your Distractions
Here comes distraction again. I guess it never goes away. It’s one of the biggest barriers for people nowadays. Distraction makes it a challenge to be self-disciplined, especially when you are studying/working from home.
Luckily, multi-platform apps like Freedom got your back. You can now choose and assign what distraction apps to block for a certain period.
For many, it can be Instagram, Twitter, Facebook, or Youtube, you know what’s holding you back.
Before these distracting items keep you chained, you lock them up until your work is done.
When you are using Freedom, you won’t be checking your phone frequently when you sit to do your work or study for a paper.
Even if there’s a temptation to scroll Instagram, you won’t be able to access it.
5) Hold – Get Reward for Not Getting Distracted
If you also have the habit of constantly checking your phone after hearing a notification then you might consider getting the Hold app.
Hold is more than just an app, it’s the biggest asset to catch distractions.
It created a big buzz online for the great features and unique design.
The main purpose of HOLD is to help your focus reward you with points for leaving your phone unchecked from the time of 7 am to 11 pm.
You will get amazing points to gain rewards including discounted cinema tickets, tasty coffee or free popcorn.
Something you will cherish by not doing just a single task, checking your phone. It allows you to gain points every 20 minutes.
HOLD aims to incentivise you to help you focus on your work by getting rid of distractions from social media and tempting notifications.
6) Headspace – Meditating Your Way to Gaining Focus
There are numerous articles and scientific studies such as the journal of Psychological Science suggesting the benefit of meditation in helping you concentrate.
The app, Headspace, helps you concentrate by using the science of peacefulness.
It teaches you various techniques to be more mindful and productive.
Rather than blocking apps or tempting you with rewards, Headspace aims to create a change from within.
Once you internalize focusing on your task, prioritizing goals and following it rigorously, then attaining focus or concentration becomes extremely easy.
The Headspace effective set of hints and tips help you to relax and distress, leaving you in the best possible mindset to restart your work in a better mood.
7) One Big Thing – Prioritizing One Task At a Time
One Big Thing is a Canadian app, helping you focus by completing one task at a time.
The app helps you concentrate by completing one thing every day whether it’s writing an essay, sending critical entails or doing laundry.
Set one big goal on One Big Thing that you wish to complete at the end of the day.
Each day you will write a task you want to achieve, adding a smaller checklist if you need them and ticking each item off as you go.
It’s simple, modern and clear. Rather than piling a ton of work, just focus on one big thing. It’s a great way to remain focused on the task at hand that gives you the biggest satisfaction.
8) Brain FM – Training Your Mind Musically
If you are one of the people who can’t concentrate if there’s a slight noise around you, Brain FM is the right app for you.
If you also need music to help zone everything out. Either way, Brain FM is a must-have essential.
The app is created using the wonders of Artificial Intelligence (AI) with a group of scientists, geniuses to create music that’s designed to make you more productive.
More focused. You can select from the three modules provided by the app including focus, relax and sleep.
Choose focus when you are working, wear your headphones and get started with the work.
SCHEDULE YOUR INTRODUCTORY COACHING SESSION AT NO COST !
– Know-How you can Make an Impact on your Life & Branding and Get Successful.
Check here – https://www.bhuwanpant.com/power-talk/